PROGRAM: STRESS-FREE CAMPAIGN
DATE: 03rd May 2017
THEME: Relax, Renew & Revive
Happiness is a choice. You can choose to be happy.There's going to be stress in life, but it's your choice whether you let it affect or not
- Valerie Bertinelli-
On the 3rd May 2017 (Wednesday) Bachelor's of Professional Communication students from Faculty of Arts and Humanities FAH, IUMW successfully organised a stress-free day campaign with the theme of ' Relax, Renew & Revive ' #BreathInBreathOut at IUMW City Campus, KL. The half-day program was to raise awareness of the importance of taking care of the IUMW youths' health against mental stress. A lot of activities were conducted such as health check-up, futsal tournament, games, Zumba session and the best part was food trucks! The event was particularly organised by the Communication Campaign students who is in the final year of Professional Communication course. Students from various courses were able to participate as this event was an open campaign. What's more exciting? # Psychology students from the Faculty of Health and Social Sciences also assisted us in conducting stress-free screening and guided by a psychology lecturer from the respective faculty.
Being the part of the team, I was assigned to be a sponsorship department whereby as individually we have to seek sponsorships for the development of our event. It was so fun working with the sponsorship department as it provided me with various information and knowledge. The stress-free campaign definitely an eye-opening experience and I'm sure that the message from this campaign has reached the youths.
Being the part of the team, I was assigned to be a sponsorship department whereby as individually we have to seek sponsorships for the development of our event. It was so fun working with the sponsorship department as it provided me with various information and knowledge. The stress-free campaign definitely an eye-opening experience and I'm sure that the message from this campaign has reached the youths.
With one and an only stress-free pill, Izzat Daniel :)
Our Campaign mission is:
a. To increase psychological health awareness among IUMW students, staffs and public.
b. To educate the audience about the importance of stress management in their everyday lives.
Yes! It's time to show our support!
Hear Ye!! Hear Ye!! Show your support everyone.
#Fightstress #AnotherStressInitiative #IUMW
Early Preparation
Zumba practice guided by Shahera
The Final preparation with fellow members
Happy Faces because it's the stress-free day!
Stress - Free screening by Psychology students from the Faculty of Health and Social Sciences
Futsal Tournament
Games stalls
Zumba Session lead by Mohd.Fatihin & Shahera
Information Booth
Our Project Manager Ms.Charmaine Tan Chai Jun with Red Bull staffs
Special thanks to Mr Chan Tak Jie ( Campaign Supervisor ) for guiding and supporting us throughout the event. Also, heartfelt thanks to Ms Fareeda ( Head of Sponsorship and Promotion ) who's in charge of finding sponsorship for the event.
Thank you to Red Bull Malaysia for offering free red bull drinks on the campaign day. Also, few students got the opportunity to signed up for the job offer with the Red Bull team.
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